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From the Coaches

I Have Two Questions For You

I have 2 questions I need you to answer as truthfully as possible: By Mike Harland 1. Are you comfortable with where your health is right now? a. Are you on any medications and if so, are you ok with being on them for the rest of your life? b. Are you at your ideal…

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1,200 Square Feet Later

Recently we added roughly 1,200 square feet of training space, as well as renovated and added to our current training floor. By Mike Harland Below we will post some pictures, but I’d also like to share what the ultimate goal of the expansion was. Over the past few months, we’ve been working hard to make…

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I Can’t Promise That

Sometimes I get frustrated with this industry.   By: Mike Harland A large part of that is because I can’t promise all of the things that other people do. I can’t. You see, I browse my social media outlets, I check out what some of the “health coaches” are saying, and I just couldn’t lead…

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Personal Coaching – Connie

Personal coaching is a great option for a lot of people.   By: Coach Greg One of the greatest benefits of personal coaching is the ability for the coach to help the client overcome their mental hurdles. I’m going to share a story with you. This is just one small example of the power of…

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Everyday Is Chest Day

Everyday is chest day.   Soooo yeah, about that… By: Coach Mike Harland When I was younger I hit a point where I wanted to get in shape. School was over, my lifestyle habits were shit, and it showed. Going from a childhood full of sports and activity to McDonald’s and hanging out was beginning…

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1st Place Winner

By Coach Mike. Max Defilippis There’s a lot we could say about Max, but I think the below picture says it all; hard working (as shown by the MyZone stats), team player, and great student ~ always interacting with the coaches. Max also went above and beyond on a daily basis in pursuit of his…

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2nd Place Winner

By Coach Mike. Where do we even begin with Kendra? Well, she’s been a member for a few years now and we have definitely created an amazing relationship! She’s one of those members that is just what a coach looks for; dedicated, consistent and hard working, She also responds to feedback well, does what the…

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3rd Place Winners!

By Coach Mike. We would like to introduce the 3rd place winners of most recent Best Me Yet challenge ~ Eric and Angel! 3rd Place is always a fun one to pick. Our winners, of course, have to have accomplished a fair amount of weight loss, as well as achieved a fair amount of total…

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Our Second Year!

By Michael Harland. Wow! Another year has passed and I really don’t know where it went. It seems like yesterday that I was being surprised by all of my members, friends, and family for our one year anniversary. That was such an amazing day and since then so many things have happened. At this time…

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Cost of Training

By Michael Harland. How do you feel about the cost of training? After my first few months of selling my services for a fee, I heard these statements multiple times… “it’s just too much” or “I can’t afford it”. I started to believe myself that the service was overpriced, especially for the region that I…

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