Archive for November 2018

FREE 21 Day Cleanse and Detox!

FREE 21 Day Cleanse and Detox! By Michael Harland There are so many programs out there with cleanses and detoxes and I wanted to invite you to the A|M Fitness cleanse! Ours is a little different, but I guarantee that if you participate you will drastically change the course and outcome of your life. Day…

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Anxiety and Overcoming Failure

Anxiety and Overcoming Failure By Kena Perry On October 21, I competed in my 10th Strongman Competition. Whenever I finish a competition, I like to take a moment to reflect on my performance. I do this not only to evaluate my weaknesses, but also to see how much I’ve progressed. One of the things that…

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