Session Schedule

We offer more sessions than any other program
you will never need to sign up for a class, just choose the one that works for you

Session Schedule

MONDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.

TUESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.

WEDNESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.

THURSDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m 5:15 p.m. 6:30 p.m. 7:45 p.m.

FRIDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m 5:15 p.m.

SATURDAY
8:30 a.m. 9:45 a.m.

SUNDAY Closed

Recovery Week Schedule

MONDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.

TUESDAY (OPEN GYM)
5:45 a.m. – 9:30 a.m. and 4:00 p.m. – 6:30 p.m.

WEDNESDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.

THURSDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 4:00 p.m. 5:15 p.m. 6:30 p.m. 7:45 p.m.

FRIDAY
5:45 a.m. 7:00 a.m. 8:30 a.m. 9:45 a.m. 12:00 p.m. 4:00 p.m. 5:15 p.m.

SATURDAY
No Sessions

SUNDAY
Closed

Small Group Training

MONDAY
4:00 p.m. 5:15 p.m. 6:30 p.m.

WEDNESDAY
4:00 p.m. 5:15 p.m. 6:30 p.m.

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