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Archive for September 2018

My Mindbody Conference Experience

My Mindbody Conference Experience By Michael Harland This past weekend I went to the Mindbody Bold conference in San Diego. This is a conference held by our software company and it’s definitely one of the better ones I go to each year. Why? Because along with the technical learning seminars, their focus is also to…

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Kena and the Functional Movement Screen!

Kena and the Functional Movement Screen! By Kena Perry Over the past weekend, I had the opportunity to attend a Functional Movement Screen Level 1 Course. The Functional Movement Screen is comprised of 7 different movements and scores are given based on the level of motor control displayed within those movements. It is used to…

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Losses and Gains, New Member, Merissa

Losses and Gains, New Member, Merissa By Michael Harland For today’s Transformation Tuesday post we’re going to highlight one of our trial members. Her name is Merissa and she makes the trip in from Bristol to Plainville 4 or 5 times a week to train with us. Shortly after beginning, she asked us for some…

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T-DAWG’s Transformation and Thoughts…

T-DAWG’s Transformation and Thoughts… By Michael Harland Today’s Transformation Tuesday is a little different. It’s not geared towards weight loss. Instead, it revolves around all of the other benefits a hard working, motivated individual can accomplish. I could write a lot more about this woman, but I’m going to let her and her coach share…

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Jamie’s Story

When I first came to A|M Fitness, it was for the 5-week trial. I had been contemplating the gym for over a year before I actually signed up for an orientation. I decided to do it because my friend that was a current a member urged me to sign up. So I came in thinking…

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