Busy Guy, Big Changes

Busy Guy, Big Changes By Michael Harland I would say that this New Britain resident, business owner, husband, and father has a lot on his…

Weight Loss In 5 Weeks

Weight Loss In 5 Weeks By Michael Harland Today's transformation has a client driving to our Plainville location all the way from Meriden a few…

My Mindbody Conference Experience

My Mindbody Conference Experience By Michael Harland This past weekend I went to the Mindbody Bold conference in San Diego. This is a conference held…

T-DAWG’s Transformation and Thoughts…

T-DAWG's Transformation and Thoughts... By Michael Harland Today's Transformation Tuesday is a little different. It's not geared towards weight loss. Instead, it revolves around all…

Jamie’s Story

When I first came to A|M Fitness, it was for the 5-week trial. I had been contemplating the gym for over a year before I…

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