Transformation Tuesday - Deb
Deb had the confidence to sign up for Warrior Dash 2016 and her first Best Me Yet challenge because of her journey with A|M Fitness. Check out her story and how she saw amazing results just after a short time with our fitfam.
Be Proud Of Yourself
A lot of people take on the new year focusing on the future, but without the past we don't know where we need to focus our efforts. So I want you to look back on the past year, take inventory on all of the good in that year, and build from there.
Transformation Tuesday - Nicole
Not all transformations are solely looks, pounds, or inches. Some of the greatest transformations come from the health benefits of a healthy lifestyle. Nicole has shared some truly inspiring stats with us.
And The Results Are In!
We recently finished a Transformation and Accountability Challenge at our facilities. The program included nutritional information, 4 weeks of workouts, and daily challenges to be completed outside of our facilities. And the results are in. Check out the transformations!